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Join Dr. Daniel Pompa as he explores the root causes of unexplained health issues, revealing groundbreaking strategies for recovery and wellness. Tune in for inspiring stories and expert insights that can help you reclaim your health.
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Once You FAST Like This, You’ll LOSE FAT, NOT MUSCLE
Is your fasting routine actually working against your metabolism?
Dr. Daniel Pompa breaks down why constant fasting may not deliver the fat loss and energy you expect, and why changing your fasting rhythm could make a difference. He explores the role of feast days, extended fasting, cellular repair, and hormone health, along with common fasting approaches that may affect your results.
If you’re fasting but feel stuck, losing muscle, or struggling to see progress, this episode…
The Brain Expert: The Real Reason You Can’t Focus (and a New Way to Fix It)
What if you could see how your brain is wired and finally understand why you think, react, or struggle the way you do?
Rachel Lambert shares her powerful story of overcoming severe impulsivity, addiction, and bipolar symptoms through brain mapping and neurofeedback. Now a neuroscientist and neurofeedback expert, she explains what brain maps can reveal about patterns linked to ADHD, anxiety, trauma, focus, and sleep.
Dr. Daniel Pompa also explores his own brain map and what it…
The Biggest Change to Childhood Vaccination in Years Just Happened
What happens when a parent’s medical decision could affect their child’s access to school, healthcare, or other services?
Dr. Daniel Pompa sits down with attorney Leah Wilson of Stand for Health Freedom and the Health Freedom Institute to explore informed consent, parental rights, medical privacy, and the growing debate over health policy in the U.S.
They discuss newborn screening, vaccine requirements, genetic data, and why so many of these decisions are increasingly being s…
No.1 Holistic Dentist: Dangers of Root Canal Treatment! What to Do Instead
You fixed your teeth, but what if your mouth is still part of the problem?
Dr. Daniel Pompa sits down with Dr. Glenn MacFarlane to explore the connection between dental health and chronic illness, including mercury fillings, root canals, hidden infections, and ongoing inflammation.
They discuss why treating the source may require looking beyond pain and symptoms, and why the right timing and approach can matter when dealing with dental toxins and chronic health issues.
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The Healthy Home Expert Never Buy These Types of Houses
Could your home be contributing to the symptoms you can’t seem to explain?
Jeremy Miller joins Dr Daniel Pompa to explore the connection between mold, building materials, indoor air quality, and chronic health issues. They discuss why a home can look completely normal while hidden moisture and mold create problems, and why finding the source can be harder than expected.
The conversation also looks at what makes a home healthier, from moisture control and ventilation to materi…
Exposing the Truth About Mercury Fillings (And What Your Dentist Won’t Tell You)
Mercury exposure, dental work, and chronic health problems may have more in common than you think.
Dr Daniel Pompa sits down with Dr Stuart Nunnally and Lane Freeman to discuss biological dentistry, dental metals, mercury toxicity, and why oral health can be an overlooked piece of the bigger health picture.
The conversation explores what can happen when dental issues overlap with inflammation, mold, heavy metals, and other chronic health challenges, along with why some patien…
No.1 Fatigue Expert: The Real Reason You're Always Tired (and how to fix it)
Why are you always tired, and could copper deficiency be part of the problem? Dr. Pompa and Morley Robbins explore how copper, iron, and magnesium relate to persistent fatigue, mitochondrial function, and your body’s ability to produce energy.
Morley Robbins, creator of the Root Cause Protocol and author of CUre Your Fatigue, joins The Dr. Pompa Podcast to share his perspective on mineral balance and why fatigue deserves a closer look beyond a single blood test or supplement.
MOUTH BREATHERS BEWARE: DOCTORS AREN'T TELLING YOU THIS
Could the way you breathe at night be affecting your health during the day?
Dr Daniel Pompa sits down with airway and biological dentist Sachin Karande to explore the surprising connection between snoring, sleep apnea, mouth breathing, teeth grinding, and overall health.
They discuss why airway health deserves more attention and what your sleep, jaw, and teeth may be telling you about what is happening beneath the surface.
Subscribe, share this with someone who snores…
THEY ARE POISONING US AND THEY KNOW IT: TOXIC FASHION
What if the clothes touching your skin every day are exposing you to chemicals that can affect your hormones and long-term health?
Hannah Dunning, known online as the “clean clothing chick,” joins us to break down what can be hiding in everyday clothing, including PFAS, phthalates, BPA, and other chemicals used to make fabrics stain-resistant, waterproof, stretchy, or durable.
We look at why athletic wear, leggings, bras, underwear, socks, and kids’ clothing deserve extra att…
ARE YOUR GUMS BLEEDING? DO THIS BEFORE ITS TOO LATE
Bleeding gums could be a warning sign of deeper health problems, including chronic inflammation, poor sleep, and heart health risks.
Dr Daniel Pompa sits down with Dr Nammy Patel in Cannes to explore the connection between oral health and whole-body health. They discuss gum disease, hidden infections, failed root canals, cavitations, and how bacteria in the mouth may affect inflammation throughout the body.
They also cover biological dentistry, oral bacteria testing, airway h…
YOU’RE NOT LAZY — YOUR BODY CAN’T MAKE ENERGY
The best anti-aging strategy may not be the newest peptide or GLP-1. It starts with getting the basics right.
Alex Kikel joins us to break down a practical approach to longevity, covering sleep, circadian rhythm, EMF exposure, gut health, hydration, strength training, HIIT, mobility, and protein.
We then move into advanced options, including GLP-1 drugs, peptides, stem cells, exosomes, and regenerative therapies. The key message is simple: advanced treatments cannot replace a…
NEW HOME, TOXIC AIR THE HVAC NOBODY TESTS
Your new home could be making you sick, and the problem might be hiding above your ceiling.
Jonathan Farrar from JF Healthy Homes joins Dr Daniel Pompa to investigate how hidden mold, water damage, and poor indoor air quality can develop in new homes, even when standard mold tests come back normal.
They reveal how mold dogs, borescopes, moisture testing, and targeted inspections can uncover problems inside attics, walls, roof decks, and HVAC systems. They also explain how con…
Recent Blog Posts
Why Brain Mapping Changes the Mental Health Conversation
What makes a qEEG brain map different from a standard mental health assessment?
It shows electrical activity rather than relying on symptom checklists and clinical judgment alone. The electrodes do not …
When "Do This or You Don't Go Home With Your Baby" Stops Being Informed Consent
What turns an abstract political phrase into something urgent and immediate?
Being handed a form in a hospital room with a newborn in your arms and a clear implication that disagreement has consequences.…